FINALLY, a motivating personal trainer in Irvine that helps men and women achieve the ultimate lean and tone physique, without drill sergeants or extreme conditions... Hello, My name is Anderson, and I help men and women in Newport Beach Lose weight, burn the excessive body fat and achieve a lean toned body. New Years resolutions fail without the proper structure and motivation, and that’s why I hope to bring just that. The more you show up, the less your weight does. By specifically designing tough workouts through individual and team exercises, I inspire all my clients to drop the fat and make stomachs ...
My Personal Training Description The personal training workouts are challenging so get ready to sweat. Each workout is made of 1/2 high intensity interval cardio, and a fast paced strength training routine for a different muscle group each day. The perfect formula for fat loss and muscle sculpting for proven results is 60 minutes of intense fat melting cardio at different intensity levels combined by my unique style of strength training using free weights, and resistance exercises. My Programs Tone Up: Lose 2-4 inches{Guaranteed in 6-weeks} Belly Blast: Lose 6-8 inches{Guaranteed in 12-weeks} Full Body Transformation: Lose 10-12 inches{Guaranteed in 18-weeks} My Nutrition Programs Although my personal training is ...
I have been working with Anderson on my personal fitness training goals for the past 3 1/2 months and I am not only seeing but feeling tremendous results! Anderson has shown me how to achieve my fitness goals with rigorous workouts, while at the same time educated me on how to eat properly in order to achieve results. I feel energized, confident about my body, and motivated to work out!"...Aida C.,Orange County,Ca I have been going to Anderson for group and personal training for the past two years. His focus on healthy eating, new and exciting exercise routines, and proper workout ...
FINALLY, a motivating personal trainer in Irvine that helps men and women achieve the ultimate lean and tone physique, without drill sergeants or extreme conditions…
Hello,
My name is Anderson, and I help men and women in Newport Beach Lose weight, burn the excessive body fat and achieve a lean toned body.
New Years resolutions fail without the proper structure and motivation, and that’s why I hope to bring just that. The more you show up, the less your weight does. By specifically designing tough workouts through individual and team exercises, I inspire all my clients to drop the fat and make stomachs look flat.
One month of my personal training aims to lose up to ten pounds and three inches from the midsection, as well as better posture, sleep, more energy and an increase in strength and endurance. And to give you the confidence you need, I test body fat composition using electrical impedance to tell you how much flub you’ve lost and how much muscle you’ve gained. It’s time that turkey wishbone dream came true, not to look like your Uncle Sue.
For more information call or text (949) 735-1426 or Try First Session For Free Here To see how my program works.
My Personal Training Description
- The personal training workouts are challenging so get ready to sweat.
- Each workout is made of 1/2 high intensity interval cardio, and a fast paced strength training routine for a different muscle group each day.
- The perfect formula for fat loss and muscle sculpting for proven results is 60 minutes of intense fat melting cardio at different intensity levels combined by my unique style of strength training using free weights, and resistance exercises.
My Programs
- Tone Up: Lose 2-4 inches{Guaranteed in 6-weeks}
- Belly Blast: Lose 6-8 inches{Guaranteed in 12-weeks}
- Full Body Transformation: Lose 10-12 inches{Guaranteed in 18-weeks}
My Nutrition Programs
Although my personal training is intense and you will burn up to 1000 calories per workout, it’s still important that you know what to eat, and exactly when to eat it.
My 7-Day nutrition plan has broken down everything from breakfast to dinner, and it’s got everything you need for best results, greater energy, better performance and faster recovery. This will make you sleep better and reduce your risks of health problems.
It is also very important that my clients not only get a “kick butt’ workout, but also keep off that extra weight permanently……I have, therefore, developed a Nutrition coaching program that will help you achieve your goals faster.Get Started with me today
I have been working with Anderson on my personal fitness training goals for the past 3 1/2 months and I am not only seeing but feeling tremendous results! Anderson has shown me how to achieve my fitness goals with rigorous workouts, while at the same time educated me on how to eat properly in order to achieve results. I feel energized, confident about my body, and motivated to work out!”…Aida C.,Orange County,Ca
I have been going to Anderson for group and personal training for the past two years. His focus on healthy eating, new and exciting exercise routines, and proper workout techniques has really helped me stay focused and on track. I am well on my way to reaching my fitness training goals thanks to his motivation. I feel confident and full of energy.”…Whitney Dyer, Irvine, CA
My biggest accomplishment since I started Personal Training with Anderson is
CONSISTENCY! He is an excellent source of motivation and accountability. I used to get bored with my workouts and lose interest in going to the gym but with Anderson’s high energy and new workout routines I find myself fully engaged in my fitness training. For the first time! I have lost 6lbs so far! He puts the excitement back into getting in shape! Investing in him as my Personal Trainer has really paid off……Jessica Phelan, Costa Mesa, Ca
As an athlete in school I was always in shape. However, once I entered the workplace I realized how hard it was to continue to stay in shape. So over the years I worked more and worked out less and it took its toll. When I began personal training with Anderson I was barely able to reach past my knees and was exhausted within 30 minutes. Five months later I can reach my toes for the first time in my life and my energy level is high. My body is more tone, I feel better, and my self-awareness has a new outlook. Anderson’s dedication to helping his clients improve themselves is amazing. The best part of feeling and looking this good is no one believes that I’m 40!”Valerie L. Frahm, Lake Forest, Ca
I’ve been working out with Anderson’s Personal Training for a few months now and have not only lost weight but I’ve gained strength in both my lower and upper body. He’s taught me how to eat right and take care of myself. He’s a great motivator and always makes my 6am workouts fun with his humor. I feel more confident physically and mentally. Without Anderson’s encouragement I wouldn’t be as strong as I am today. He’s is not only a wonderful trainer, but a great friend. Kathleen R, Costa Mesa, Ca
Anderson is an amazing person and personal trainer. He knows so much about fitness and health and inspires us to reach goals beyond what we ever imagined. I have never felt better or stronger…Cathy Ota, Irvine, Ca …Cathy Ota, Irvine, Ca
Here’s What My Clients Say About Me
"Anderson is everything that I hoped for in a trainer! I found him online and went out on a limb expecting to meet a mediocre trainer. He immediately welcomed me and worked with me on an affordable rate since I am a student. He has given me the motivation to strive towards my ideal weight and has made develop a new love for working out. His positive energy gives me the strength to push harder in every work out and leaves me feeling accomplished 4 times a week. He will accommodate to your goals and make sure that you are doing everything you can to to look and feel great. Going to Anderson has changed my life and I definitely cannot see myself quitting anytime soon. I am an Anderson addict & you will too!!! ;)" ---Nicole P, Irvine Ca.
My life is so much improved thanks to your training sessions geared to me and my physical needs. I am stronger than ever and have energy to do all that I need to do in my busy life including running with my 12 year-old son. I knew that having a trainer would be a help, but your training sessions have gone beyond all my expectations. Thank you for all your work and dedication. All summer long I have received many comments about how good I look and questions on how I got in such good condition. My response is that my personal trainer, Anderson Abonyo, is responsible for my strong and healthy condition. In addition to being stronger and having more energy, I am not as ill as I used to be. You are the best, and I am very grateful to have met you and to have you as my trainer. Thank you for everything!..” Irene Tienda, Irvine, Ca"...Irene Tienda, Irvine, Ca,Ca
I began personal training with Orange County’s Fitscope Trainers because I wanted wanted to tone-up and learn how to strength train. I also definitely wanted to lose inches and gain muscle but I did not expect to lose weight. After getting measured after one month of training twice-a-week, not only did I lose ½” off my waist and more than a ½” off each thigh, I lost 3% body fat, 6 pounds and nearly a point off my BMI. I selected Fitscope Trainers after multiple of my friends told me the benefits of their personal trainers. I could also see the difference from before they started working out at Fitscope in both their appearances and eating habits. Within the first two weeks I could start to see definition in areas that I was struggling with when working out on my own. Fitscope personal trainers have definitely taught me the correct ways of working out for my own personal fitness needs. Am definitely more confident and motivated to work even harder for my goals. I have already recommended Fitscope Fitness to my friends. Kristina Kronberg, Newport Beach,Ca
For the past couple of months I have been struggling with some extra weight that I have carried around, so I decided to join Anderson's personal training program in Costa Mesa twice a week. Now the results are noticeable by my friends, family and others that have known me for a while. Anderson's fitness training program has provided really good workouts for me and it has helped me feel really good about myself that I would recommend this training to anyone that has trouble losing weight".-Nary Chuon, Irvine,CA
I've been working out with Anderson as my personal fitness trainer in Irvine for almost two years I since first moved to Orange County, because he provides the perfect blend of high energy, variety, and most importantly RESULTS. I am constantly giving his card to friends and colleagues who ask how I got in such great shape. My goal was to wear a bikini in Vegas for my 30th birthday without feeling self-conscious and Anderson helped me look so great that I was literally strutting at the pool! You won't regret this investment in your confidence and overall health". ---Torrie Sullivan, Costa Mesa, CA
As I was quickly approaching 30, I realized that staying in shape was becoming more and more difficult. I have joined many gyms and fitness training programs in the past, but none have produced the results I expected until I met Anderson. My goal was to lose body fat, gain core strength and increase flexibility. In the past 4 months, I have lost 15lbs and my body fat is down 8%. The variety of exercise and balanced approach Anderson creates has helped me in finding new ways to challenge myself…”Whitney Sadowski, Newport Beach, Ca. Whitney S. Orange County,Ca
Anderson is such an amazing personal trainer and motivator. His workouts are challenging, yet at the same time fun and full of energy. I always leave the gym feeling great and looking forward to the next workout. His energy is contagious. After just 8 weeks of training with Anderson, I lost 6 pounds, 4% body fat percentage and dropped one clothing size. I continue to see positive results every day. I have done personal training twice before, but have never seen such great results in this short amount of time. I have referred Anderson to my friends and they too are enjoying the benefits and seeing great results. Working out with Anderson and getting back in shape is a lifestyle change that I would encourage everyone to make! Anderson is just my favorite trainer who kicks my butt 3 times a week, and that’s why I love him:-) Thanks for keeping me motivated and always making me smile!”...…Stacey Perusse, Laguna Niguel, Ca
